Private Yoga Sessions
To contact Christy:
ext. 6 (office voicemail)
(our appointment & information line)
Christy has practiced yoga independently for over 15 years. She received her level one yoga teacher certification through YogaFit in 2019. She continues to evolve her own studies and teaching style with a holistic healing approach.
Christy believes that daily yoga and meditation practice allow the heart, mind, and spirit to awaken to fuller abundance, awareness, and appreciation of ourselves.
She offers private sessions focused on restorative gentle flow postures coupled with guided meditation. In each session, she incorporates mindful growth through encouraged expression and journaling techniques to release negative energy blocks.
She is available by appointment only.