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Customized Massage Therapies

Our Customized Bodywork Sessions are based on your needs on a day-by-day basis.  Offering Swedish Massage, Deep Tissue Massage & Myofascial Release, our sessions typically include multiple modalities in order to be most effective for you.

 

Offered by: Donna Bilek, Scott Kover, Diana Degnan-LaFon, Katie King

Thai Massage

Known as Nuad Bo’Rarn, Thai massage is the manual component of traditional Thai medicine.  It is considered to be a meditative practice in which the practitioner uses stretching, palm and thumb pressing and yoga poses to create a therapeutic effect for the client.  During the treatment, the practitioner focuses on energy lines known as sens, which can lead to shifts of energy and change within the client’s body.  Thai massage is usually performed on the floor, and the client wears comfortable clothes that allow for movement.

 

Offered by: Diana Degnan-LaFon

Warm Stones Massage

By adding heated volcanic stones to our Customized Bodywork Sessions, the connective tissue and muscles are able to release even more adhesions, allowing knots to loosen and muscular pain to diminish. Stones are placed on specific areas of the body and are used during the strokes along your musculature.  You will feel very relaxed and loose after a Warm Stones Session.  A great time to take a nap or simply rest in the sanctuary of your home.

 

Offered by: Donna Bilek, Scott Kover

Bodyworkers:

Donna Bilek, LMT, Reiki Master

Scott Kover, RMP, LDT, RYT200

Diana Degnan-LaFon, LMT

Katie King-Metzger, RMP

 

Spiritual Companion

Donna Bilek, M.A. Theology

Prenatal Massage

Prenatal Massage is a style of bodywork designed specifically for pregnant women.  Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes.  Using various techniques specially developed for the expecting mother, Prenatal Massage helps release the pain and discomfort experienced throughout pregnancy.  The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.

 

Offered by: Donna Bilek, Katie King

Lomi Lomi Massage

The Hawaiian system of massage utilizes very large, broad movements.  Two-handed, forearm and elbow application of strokes, which cover a broad area, is characteristic of Lomi Lomi.  Lomi Lomi is hawaiian for rub-rub.  Oils are used in the application of cross-fiber friction techniques.

 

Offered by: Donna Bilek

 

1001 Cromwell Bridge Road

Suite 208

Towson, MD 21286

Office & Voicemail 410-321-0530

For Information or to make an appointment call 443-470-9712